Tired of Being Up All Night? Here Are Some Amazing Interventions For Insomnia

Are you getting any sleep? If you’re not let’s talk about it. Insomnia can be really aggravating. I mean it’s no fun to not sleep right? The good news is that there are all kinds of things that we can do about it. Let’s start with just some general principles first and then, of course… […]

Clear Your Brain Fog – Plants that Support Cognition, Alertness, and Focus

The older I get, the more experiences I have with the “Here After”. In fact, just this morning I walked into a room and asked myself; “What was it I was here after?” Yes, I’m talking about brain fog, that lovely mental mist that befuddles the brain, clouds the consciousness and muddles memory. As humans […]

Pine Pollen: The Miracle Herb For The Middle Aged Man

Spring is in the air and so is the pollen. But one of those pollens is actually a phenomenal nutrition source and are a remarkable medicinal herb. I’m talking about pine pollen! Pine trees have two different reproductive structures, male and female. We all know the female structure. That’s the pine cone. The pine cone […]

It’s Time To Build A Fantastic Garden Box! Cheap! Easy! Fun! What Could Be Bad?

doc and davis building a garden box

An excellent first step to becoming a self-sufficient gardener is setting up your own garden box. This style of gardening provides a controlled environment where you can nurture your plants, giving you the ability to manage the soil, water, weed control, and nutrient conditions more effectively.

Transform Your Life With This Simple Dietary Addition…Nettles

Hello all, Dr. Brandon Rose here.Not, I guess, the doctor with the monosyllabic last name you’re accustomed to hearing from, yet here we are. I’m here to talk to you about diet, metabolic syndrome, and ultimately a plant that doesn’t seem to get a fair shake in the modern world. But first, I’d better give […]

Herbal Medicine, Isaac Newton & “The Great Ocean of Knowledge”

Isaac Newton was brilliant. During his career he defined and explained the Laws of Motion and Classical Mechanics which are foundational principles in physics. He also discovered and described the principle of Universal Gravity and used it to explain the motion of planets, moons, stars and comets. Then, as an encore, he invented calculus a […]

Herbal Research: Can You Believe What You Read?

Hey folks! Dr. Patrick Jones here from the Homegrown Herbalist School of Botanical Medicine, and today, we’re going to dive into the fascinating world of herbal research! My path towards becoming an herbalist is far from conventional. Originally, I had planned to pursue a PhD and a career in research. All through college and during […]