Author Archives: Dr. Patrick Jones

Turmeric, Curcumin: An Amazing Tool For Healthy Living!

I woke up this morning feeling like I’d been hit by a bus. Why? Because I ate too many simple carbs for dinner. You see, simple carbs raise blood sugar levels. Higher blood sugar levels raise insulin levels and flood the body with inflammatory chemicals and free radicals. The inflammation caused by my dietary indiscretions […]

Stinging Nettle – An Astonishing Medicine That REALLY Wants Your Attention!

As we wander through the woods enjoying the peaceful bliss of the Good Lord’s garden, we are struck by the majesty of the glorious trees, the intricate beauty of the lovely flowers, the verdant green splendor of leaves and ….. OUCH! What The Heck Was That!!!? Stinging Nettle! Yes it’s stinging nettle, Urtica dioica, that […]

Want To Be Truly Self-Reliant? Don’t Miss This Essential Element!

More and more, folks are going back to the important things in life. There is a trend toward self-sufficiency and independence. For some this is due to a concern that the current systems of delivering goods and services are not sustainable in the event of a significant emergency or catastrophe. For others, it has more […]

Pine Pollen: The Miracle Herb For The Middle Aged Man

Spring is in the air and so is the pollen. But one of those pollens is actually a phenomenal nutrition source and are a remarkable medicinal herb. I’m talking about pine pollen! Pine trees have two different reproductive structures, male and female. We all know the female structure. That’s the pine cone. The pine cone […]

It’s Time To Build A Fantastic Garden Box! Cheap! Easy! Fun! What Could Be Bad?

doc and davis building a garden box

An excellent first step to becoming a self-sufficient gardener is setting up your own garden box. This style of gardening provides a controlled environment where you can nurture your plants, giving you the ability to manage the soil, water, weed control, and nutrient conditions more effectively.

Herbal Medicine, Isaac Newton & “The Great Ocean of Knowledge”

Isaac Newton was brilliant. During his career he defined and explained the Laws of Motion and Classical Mechanics which are foundational principles in physics. He also discovered and described the principle of Universal Gravity and used it to explain the motion of planets, moons, stars and comets. Then, as an encore, he invented calculus a […]